The Role of Testosterone in Breakups

Whether you’re in a relationship or not makes a big difference for your physiology and bodily chemistry.  A host of neurochemical constellations are involved in a series of complex processes that drive sets of physiological responses and behaviors. In a relationship, one of these constellations you’re likely to experience is that of attachment to your beloved. These feelings of fusion with your lover are now widely attributed to the “paternal instinct” chemical of oxytocin and the “cuddle” chemical of vasopressin.
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A General Theory of Love

A General Theory of Love

A General Theory of Love by Thomas Lewis, M.D., Fari Amini, M.D. and Richard Lannon, M.D. is the most eloquently phrased rebuke of the conventional psychoanalyst’s take on love you can imagine. Backing their arguments up with the latest in scientific research the authors ‘set things straight’ on the topic of love.

The authors start at the beginning, explaining the evolutionary development of our triunal brain and its impact on our behavior. This forms the basis going further as they explain love – but also human behavior in general – in a very clear ‘bigger picture’. The point is made that we base our model of love on our emotional memory, which is highly impressionable as we grow up.

But the most invaluable piece of this work is the chapter on changing this – seemingly inaccessible – emotional memory. A very in-depth and profound explanation is given to what psychotherapy really does for someone, how it heals, and how it can change your emotional memory. There is no better resource to have at hand when you explore your past.

Absolutely mind blowing.

Check it out on Amazon or check out Thomas Lewis’ personal website

How Do I Get Over Her?

Are you asking yourself “How do I get over her?” You’ve come to the right place. You are about to learn some of the most powerful insights and valuable techniques for getting over someone. It can take a long time to get over your ex and it can be a frustrating and tiring process. Know that it will be harder the more you are reminded of her, the more you stay in touch with her and the more you stalk her facebook page. If you haven’t already, go through my guide for men – How to Get Over a Break Up.
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