The Role of Testosterone in Breakups

Whether you’re in a relationship or not makes a big difference for your physiology and bodily chemistry.  A host of neurochemical constellations are involved in a series of complex processes that drive sets of physiological responses and behaviors. In a relationship, one of these constellations you’re likely to experience is that of attachment to your beloved. These feelings of fusion with your lover are now widely attributed to the “paternal instinct” chemical of oxytocin and the “cuddle” chemical of vasopressin.
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How Do I Get Over Her?

How do you get over her? At times it can feel as if you’ll never be able to fully recover from losing your loved one. Or perhaps you’re able to accept it’s over, but you don’t see how you can ever find someone as funny/attractive/smart/… again.

Relax. We all feel that way when in the throes of a breakup. It’s part of the process — these are symptoms of heartbreak. That’s right. Feeling as if the pain will never end, feeling as if there is no solution — these are all symptoms of heartbreak. They are not unique to your situation.

So relax, buckle up, and read on…
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How To Heal A Broken Heart

Healing A Broken HeartIn the sections on dealing with a breakup I gave you tools to survive the day-to-day challenges of a breakup. Now it’s time to give you some tools to concentrate on how to heal your broken heart.

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